From "meh" To Yeah! With Ravi Tangri
Demystifying Mindfulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:24
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Sinopse
Mindfulness often seems to be some esoteric ability you only get if you sit and meditate on a mountaintop for years. Not true at all. In today's meh2YEAH! Pro-File, we demystify mindfulness and show what it really is and how to make it work in real life.
