Michael Warren Performance Education Podcast

21: The Truth About Cheat Meals - Why Your Not Losing Fat!

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Sinopse

The official podcast of two time National award winning Personal Trainer - Michael Warren (UK Personal Trainer of the Year (2014 & 2016). One of the UK's leading and most respected trainers, with over 20 years experience in the fitness industry and over 60 published international articles, the podcast show brings a wealth of experience and knowledge on all the latest aspects of training, nutrition, supplementation, hormonal hacks, mindset, biochemistry and other topics for life changing results both in and out of the gym.
Visit Michael at: www.michaelwarrenpe.com