Rae Bonney

RB023 – Mike Addison ~ F45 Training – Mon-15-Jan-2018 – Rae Bonney

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The first official show of 2018, where it really is OK to not be OK, I’m speaking with Mike Addison, owner and head trainer of local F45 Training Blackburn, which is the latest phenomenon in getting sustainably fit. Mike is not only speaking of his own journey to becoming one of Whitehorse/Boorondara’s most inspiring trainers,... The post RB023 – Mike Addison ~ F45 Training – Mon-15-Jan-2018 – Rae Bonney appeared first on Talkhub.