You Time | Self-care Podcast

Have you ever wondered what it takes to set soulful boundaries? To finally feel worthy enough to say No and take back your own power? On this week's episode of You Time, Carley shares why figuring out where your current boundaries exist (even without your knowledge) is an essential step in the Boundaries with Soul™ method. Carley believes that without knowing where your boundaries are, it's impossible to live a life that feels aligned with your goals and desires. She also chats about her boundary struggles, common feelings when boundaries under violation, what happens when we don't honor our limits, and more.