John And Garry Podcast

What happens to fat when we lose weight?

Informações:

Sinopse

There are so many ways we are told we can lose weight - from diets to exercise BUT do we even know where the fat goes when we lose it? Our next guest, The Surfing Scientist aka RUBEN MEERMAN, is the author of Big Fat Myths, a book that explains how every molecule of fat escapes the human body during weight loss.