You Time | Self-care Podcast

“Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of your life.” – Brian Tracy As a people-pleaser, it can feel next to impossible not only to recognize and acknowledge your needs but to communicate them effectively. On this week’s episode of You Time™, I’m digging into how you can begin to feel more empowered when it comes to the words you choose to speak. You’ll also learn about people-pleasing communication as I’ve observed from not only working with clients for over four years but from being a people-pleaser myself for the majority of my life. These tips for effective communication have the power to inspire change and completely shift your life. Before you listen, you should know there’s some tough love in this episode! Know this comes from a place of love and seeing your WORTHINESS. TOPICS COVERED ON THIS EPISODE Why communication can feel hard as a people-pleaser | Common emotions and