7 Stones Radio With Lori Ross

Happy Monday!!!! How do you feel about Mondays? Do you get EXCITED for the beginning of the week or does it fill you with dread? If so...let me tell you a secret... it's NOT the day...it's what you are doing on that day and/or how you are approaching it. I used to hate Monday's too...until I made some changes... I started with how I thought about Monday's and then I eventually completely changed what I did on Mondays so that I actually looked forward to them instead of hating them! Listen to Episode 5 of the Happy Health Podcast to learn how you can change up your Mondays too! WEB: www.AmyCattaneo.com FB: Amy Cattaneo IG: @happyamycattaneo