Wilde About Wellbeing

So you're thinking about taking a social media detox? You'll find tonnes of articles and blogs out there full of the reasons why it's a good idea... BUT... what about the other side of the coin? In this episode, I share my ten reasons for avoiding a hiatus from social media - things I think you should think about before you take the plunge!   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!    Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website