You Time | Self-care Podcast

Co-Founders Sam and Ellen of Daughters share their story of burn-out and how it challenged them to take an honest look at the way they lived their life. If you've ever struggled with feeling overwhelmed and mentally exhausted in your corporate job, this episode is for you. On this week’s episode of You Time™, Samantha Williams & Ellen Wong of Daughters  When I discovered Daughters on Instagram almost a year ago, I quickly realized that there is something in Sam and Ellen that is relatable to nearly all women. Their story of quitting toxic corporate jobs to not only focus on their health and wellness -  but to spread self-care awareness to others as well - is inspiring and the exact kind of motivation we need. TOPICS COVERED Where did the name Daughters come from? | 01:46 Ellen and Samantha's journey from the agency world to creating Daughters | 08:40 Tips for women struggling from corporate burnout | 17:24 What transformational self-care means to Ellen and Samantha | 29:13 The common struggles of self-car