Derek Noel Fitness Live

In this episode, Derek sits down and chats with Bernadine "Bernie" McCracklin, a health and fitness coach from Flint, MI. They go over how Bernie first got into fitness, how that has changed as her son grew up, and common misconceptions and issues that people run into throughout their fitness journey. This is the first interview episode Derek has done!   You can find Bernie on IG @bodies_by_bernie or on Facebook by searching her name