Susan Hyatts Rich Coach Club

This is episode number 151. Today we're talking about the common, often paralyzing thought, "Oh my God, I need to lose weight before...(insert event, presentation, photoshoot, etc.)" This kind of panicky thinking can lead to really harmful behavior, like dieting, detoxing, cleansing, over-exercising and getting injured. It’s so damaging for your physical health and your mental health, too. But is anyone REALLY thinking about your tummy? Your cellulite? Your body?