Susan Taylor Podcast

Take Time For Self-Development: A Practice for Emotional Distancing

Informações:

Sinopse

Although we do indeed need to be aware and have some control over our health and well being, social media has magnified the speed at which “emotional contagion” can spread through a population. In today’s episode, Susan provides a practice that helps us: prevent emotional contagion  experience a full meditation sequence contain our own emotional essence