Walking With Jordi

Don't be Hard on Yourself

Informações:

Sinopse

There's moments in all of our lives where we don't feel like creating, socializing, and we need a moment to unplug and breathe. And that's perfectly fine! This episode is about being mindful to your feelings, and acknowledging them so that you don't stress yourself. Stress is the opposite of creativity because it suffocates it with expectations, anxiety and grief. Allow yourself to breathe!