Dr. Patricia Bay - Therapy In A Nutshell
UNDERSTANDING SLEEP
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:51
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Sinopse
For many, sleep is illusive and difficult. Stress can severely compromise the ability to get productive and restful sleep. Understand what is going on during sleep and why stress can really mess it all up. Learn some healthy coping skills to get the rest you need. Richard Malotky, MD joins Dr. Patty to provide clear and important medical information.
