The Melissa Ambrosini Show

59: Vegan, Paleo, Low Carb, High Carb - What’s YOUR Ideal Diet With Dr Stephen Cabral

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Sinopse

This week’s podcast is brought to you by WelleCo. I love the WelleCo SuperElixir because it is so easy to use and is all about delivering your body the daily nutrients it craves through natural whole plant-based foods. To get free shipping on any purchase, use code ‘SUPERELIXIR’ at checkout.  From vegan, paleo, low carb, high carb, raw, vegetarian to pescetarian the list goes on and on. No wonder so many people are confused about what to eat and what the ideal diet is for them. It’s confusing as heck, but today’s guest Dr Stephen Cabral is going to bust a whole lot of myths and tell you once and for all what the best diet is for you.  For full show notes and episode resources, head to https://melissaambrosini.com/59 Dr Stephen Cabral is a board certified naturopathic doctor and founder of the Cabral Wellness Institute and StephenCabral.com  At 17 years old, Stephen was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Steph