Work And Life With Stew Friedman

Ep 16. Andy Molinsky: Reach Beyond Your Comfort Zone

Informações:

Sinopse

Andy Molinsky is a professor at Brandeis University’s International Business School where he helps people develop the insights and courage necessary to act outside their personal and cultural comfort zones. He holds a Ph.D in Organizational Behavior and M.A. in Psychology from Harvard University, and M.A. in International Affairs from Columbia University. His latest book is Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence. In this conversation, Andy describes the five common psychological obstacles we face when trying to create change and how to overcome them to reach important goals at work and in other parts of life. Stew and Andy talk about how to reach beyond these obstacles through conviction in your beliefs, customization to your specific situation, and clarification of what is realistic. Bonus content: This episode includes a call from a couple of Stew’s radio show listeners -- Tara and her mom, as they were driving back to New York from Washi