Happy Body - A Serena Podcast

Our hips are a part of our bodies that hold memories, and especially memories of relationships. Romantic relationships, family relationships, or relationships with work colleagues. You might even find that they store ancient memories of your history with people from past lives. So, working with your hips is an opportunity to discover what these memories are, to unlock them from the physical pattern they have woven in your tissues, to face these memories and free yourself from their negativity. And doing these exercises will help your hips will feel better too! See acast.com/privacy for privacy and opt-out information.