Happy Body - A Serena Podcast

Releasing Muscle Tension (Mid & Upper Back - Heart Chakra - 35 min)

Informações:

Sinopse

Our Mid- and Upper backs hold the weight of the world, our world at least. And this weight can bring chronic or periodic pain. Fortunately we can use our bodies and minds to release this pain, to heal ourselves. We just need to know the code. Scientists have identified and synthesized the parts of marijuana that make people feel so good and along the way they have figured out the answer to the mystery of why all human brains would have evolved a specific receptor in the brain for a plant that until recently only grew in South Asia. It turns out that the cannaboid system is key part of our brain’s regulatory structure. So we didn’t evolve to respond to that particular plant. We, and every other organism down to the lowly sponge uses cannaboids to maintain balance in the body. Amazingly, the effect of our self-produced cannaboids in our bodies, while not as strong as the highly concentrated versions that people consume from the cannabis plant, is the same. Our bodies also produce endorphins and anyone