Waking Up With Sam Harris - Subscriber Content

#226 - The Price of Distraction

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Sinopse

In this episode of the podcast, Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicine," neuroplasticity, video games for training the mind, the future of brain-machine interface, and other topics. Adam Gazzaley, M.D., Ph.D. is a Professor in Neurology, Physiology, and Psychiatry at the UC San Francisco, and the Founding Director of the Neuroscience Imaging Center, Neuroscape Lab, and the Gazzaley Lab. His lab explores mechanisms of neuroplasticity and designs, develops and validates new technologies to optimize cognitive abilities via engagement with closed-loop systems using custom-designed video games, neurofeedback and transcranial electrical stimulation. Dr. Gazzaley is also co-founder and Chief Science Advisor of Akili Interactive, a company developing therapeutic video games a