Kate Hastings Show

Rise to your resistance & conquer it

Informações:

Sinopse

The change you’re most resisting holds the key to unlocking your transformation. What Is “Resistance” Anyway? Resistance is a psychological reaction to change. It’s like a self-protection mechanism where we oppose the change or struggle against our desired behavior modification.   Resistance means that, despite being highly motivated with the best intentions, we fight that change at a psychological level. Listen to this podcast about loving, overcoming and beating resistance!