Guided Meditations
Day 10 - Recap of Mindfulness of Sound and Full Program
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:40
- Mais informações
Informações:
Sinopse
This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.Thank you for participating and keep practicing!Go to Day 1 to start the program from the beginning.
