Guided Meditations
Day 4 - Body Awareness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:31
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Sinopse
Day 4 of the 10-day Introduction to Mindfulness Program. Today we will recognize any sensations that may arise in the body without judgment, simply bringing awareness to the experience.
