Guided Meditations
Meditation for Sleep or Deep Relaxation - Ocean
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:00
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Sinopse
This meditation is to help you relax the body and calm the mind to allow for a deep sleep. This can also be used during the day if you're feeling anxiety or stress to bring you back to a place of balance.