Canterbury Mornings

We have to change how we think and act to save lives.Today is World Suicide Prevention Day.Youth mental health advocate Dr Sue Bagshaw told Chris Lynch we can all play a part in changing society for the better.She says it's about creating a world where we accept failure and don't expect each other to be perfect.Michael Hempseed who wrote the suicide prevention guide used by doctors and police says people also need to untangle their self-worth from their job.He says we should also value people for being good friends and neighbours. WHERE TO GET HELPIf you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. However, if you or someone else is in danger or endangering others, call police immediately on 111.OR IF YOU NEED TO TALK TO SOMEONE ELSE:• 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) (available 24/7)• https://www.lifeline.org.nz/services/suicide-crisis-helpline• YOUTHLINE: 0800 376 633• NEED TO TALK? Free call or text 1737