Kate Hastings Show

Participation Trophy Mentality

Informações:

Sinopse

You don’t get an award for just showing up for yourself in life, it’s what we are created to do. But why is it so hard ? I’ve come up with this concept and mentality to help shift the mindset to showing up for yourself is just who you are nothing special to “deserve” a reward. Eating healthy and being able to exercise is a privilege not an action to take in order to get.