Juliana Lavell
"I am" Yoga Nidra Meditation w/ Singing Bowls
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:12
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Sinopse
This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc. Namaste/ with Love, Juliana