Sound Body

Experience L!fe magazine has the stated mission of “empowering people to become their healthiest, happiest, most authentic selves, and supporting a balanced, deeply satisfying way of life”. Readings from the January/February 2021 issue include articles on how exercise may prevent or slow vision loss; how fear is an expression of our love of life, and embracing vulnerability can help us face fear; how giving up sugar for a year provided one man with many health benefits, including weight loss.