Dr Kathy Weston

Researcher of the Month: Dr Serena Bauducco Discusses Improving Teenagers' Sleep

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Sinopse

Our researcher of the month, Dr Serena Bauducco, talks to Dr Weston about her recent research project, trialing a universal sleep intervention in Swedish secondary schools. They talk about the importance of sticking to bedtime routines as children grow older and the protective impact that whole-class sleep interventions can have.