Woodshed Strong
Woodshed Strong 3.0 Podcast Episode 2 with Guest Pat Hammond
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:58
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Sinopse
Pat Hammond is one of those guys, something of a vanishing breed nowadays. You meet him, whether virtually or in person, and you know almost immediately you can trust in two things: 1) He'll shoot straight with you, and 2) He'll have your back. I can't think of two more valuable qualities for a strength and fitness coach in 2021. We had a blast talking about Pat's aha moments as an athlete and a coach, his unique New York story, and most importantly, who he wants to help, and how he does it (hint: you don't need a ton of equipment and you may find yourself a very different person than you were when you started.) We hope you love this conversation as much as we did!