Movers + Mavericks

Hey there and welcome to another episode of the we move podcast. This week we are sharing a conversation with Severin Romanov about recognising where you are and the importance of having a clear understanding of that position in order to grow and become.Severin is the son of Dr Romanov, the founder of POSE METHOD, most commonly known within running circles and a style which our good friend @thenaturallifestylist Tony Riddle mentioned in our first podcast with him.I caught up with Severin in London as he was passing through only really knowing that his Dad, Dr R had discovered POSE METHOD. I took a lot from the conversation because it's more about understanding who you are and where you are send finding a magic bullet to increase your performance.As Severin outlines, knowing who you are and knowing where you are gives a much clearer idea for yourself in working out how to get where you'd like to go and in actual fact you are you and you're exactly where you need to be and if you have presence of