Elliot Roe's A-game Advantage

In this episode, I speak with Sarah Prout, a writer, entrepreneur, motivational speaker, and author of Dear Universe: 200 Mini-Meditations for Instant Manifestations. Elliot and Sarah discuss her trauma-healing journey and how vulnerability and joy unlocked her freedom and power. Listen in to hear some tips on how to cultivate an abundance mindset and move through difficult emotions – and learn to redefine yourself with an evolved awareness around any phrase beginning with “I am”. Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes! 3 Key Points Anything the mind can think is possible. Meditation and the healing journey can take many forms. Joy is the currency of consciousness. Contact/Resources Primed Mind – Elliot’s Mindset Coaching App Sarah’s Website Sarah’s Book Sarah’s Instagram