Holistic Nature Of Us: Holistic Living, Nature

Podcast Series: Holistic Nature of Us, Meet Lois Grasso

Informações:

Sinopse

Yogis teach us to be grateful for our breath of life. Without our breath, we do not exist. My guest this week, Lois Grasso, explains how we tend to stuff our emotions, especially as children. She encourages us to breathe with intention.