Judy Croon

'Just Another Mindful Monday' MentalWellness.help - A Virtual Support Group

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Sinopse

Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of ‘Laugh Long and Prosper. Shelf help with a smile. It’s Monday which means it’s time for ‘Just Another Mindful Monday’. Mental health – this subject has come up over and over again when talking about mindfulness. Especially, while we’re coping with Covid. As a result, I wanted to continue dedicating a few shows to this urgent matter, as folks are having a really difficult time trying to get help. I wanted to continue talking to people in the community who can shed light on resources. Which is why I’m so excited to chat with my guest today, Jason Balgopal. Jason Balgopal is a lawyer by day and community volunteer by night. He graduated from Osgoode Hall Law School in Toronto, and was called to the Bar in 1999. His day job has allowed him to appear in all levels of courts in Ontario, and he has conducted all manner of trials including murder trials. Being a perfectionist by nature in an imperfect world was one catalys