Adhd Essentials

Today, we’re talking to Jessica McCabe!  Jessica is the creator and host of the “How to ADHD” YouTube Channel where she shares her toolbox of ADHD tips, techniques, information, and strategies to help us work with our brains rather than against them.  This is an incredibly wide-ranging interview in which Jessica shares some of the lessons she’s learned while working on “How to ADHD”, and goes into her personal experiences with ADHD.  She talks about being surprised by just how much of her life was affected by ADHD, how ADHD traits can be a blessing and a curse, how to be successful without being neurotypical, navigating para-social relationships, the long-term impact of the core beliefs we develop about ourselves, making invisible challenges more visible, dealing with imposter syndrome.   Guest Links: Learn more about Jessica and her work at https://howtoadhd.com. And check out How to ADHD on YouTube at https://www.youtube.com/howtoadhd!   ADHD Essentials Links:   Learn about & Register for the T