Ask Dr. Emil And Amanda

Ep51: How do you get over a Weight Loss Plateau?

Informações:

Sinopse

The New Year is a popular time for goal setting, especially for our health and nutrition, but how are we able to make a game plan that sticks past January? With experience in cutting edge testing and health coaching, Dr. Emil & Amanda go in depth with explaining metabolic age, visceral fat, toxins, inflammation, and all the different blind spots that become the underlying issues to plateaus.