Ask Dr. Emil And Amanda

EP29: "My New Years resolution is to lose weight, how can I be successful this year?"

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"My New Years resolution is to lose weight, how can I be successful this year?"   The most common resolutions are to eat healthier, get more exercise and to save more money. As the new year approaches, people set resolutions but often struggle to keep them. Tune in for strategies on how to be successful in achieving your goals!