Strength Culture's Quantum Lifting

In this episode, the boys met up with Lucy Hendricks. Lucy resides in Lexington, Kentucky in the United States and is owner of her gym Enhancing Life. She sat down to discuss her journey of becoming a coach and a gym owner. Lucy is also very well known for her understanding of pain and pain science. She takes us through some of her management strategies for improving people's relationship with their pain experience. Topics Include: Owning a gym Pain science Mental Health  Holistic approach to health and what it means If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.   If you have enjoyed listening, please be so kind as to leave us a review, thank you.  We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.      Instagram ➢ Strength Culture Gym: https://www.instagram.com/melbournest...  ➢ Jamie: https:/