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Ep 128: My 5 P’s to Avoid Burnout + Actively Make Your Life Easier

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Sinopse

When there’s just too much on your plate, what do you do? When we get overwhelmed it can feel like there’s no option but to suffer. Actually, we have 5 options and I can get from helpless to hopeful in just a few minutes.  The 5 P’s Priority: This won’t happen now, I’ll let it go to make space for what matters most. Patience: This will get done by a later date once I know I have space. Perfection: This won’t be perfect, but perfectly good enough and done. People: This can be delegated, or helped by others. Push: I’ll just work harder to make it all happen. (A lie. Yet the one we choose most.) Links mentioned in this episode: Elegant Excellence Journal Ep 124: Honest body talk, what’s the cost of losing 5 pounds? Would love to hear your thoughts after on Instagram @HilaryRushford. Submit Q’s or future topics at HilaryRushford.com/podvip.