Calm Mind Mindfulness Meditations With Tracey Delfs

15 Minute Mindfulness Meditation - including body scan (with music)

Informações:

Sinopse

A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day   Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.