Movers + Mavericks

Hey there and welcome to the we move podcast.This week we are catching up with Carl Paoli, who was the first person we had lined up to see when we started weMove. For those of you who haven’t heard of Carl, I heard of Carl as a result of his bestselling book Freestyle Connection, What I then found out was that he was coaching gymnastics movements to various action sports athletes and also at the time some of the fittest people on the planet in the CrossFit realm. So he came with a professional pedigree that interested me back in 2015/16 when I was exploring movement over sport.So Chris and I met with Carl in San Francisco that began the start of a connection as we were unknowingly on a similar trajectory for challenging what we had become for we can be.Carle was definitely experiencing, and explaining movement in that way. To move by feel, to understand the foundations, and when, when you understand the foundations, you can go and explore for yourself, and that makes the movement the practice whatever you&apo