Movers + Mavericks

Be curious about what you read and who you train with.This weeks podcast is a result of a t shirt a guy would wear when we trained alongside each other @whitehartcrossfit. Efrem Brynin trains @whitehartcrossfit and I remember seeing his T shirt with the logo and slogan Strongmen on it. I got it but I also didn’t until I began to see a few more around in the box. So I got curious about what it meant and what it was for.Turns out Strongmen is a bereavement charity Efrem founded with Daniel Cross after being connected by one of the SAS Who Dares Wins team as they had both been on the show and suffered from unexpected loss.Hearing this it felt right to do what we can to share what they are doing and how just because culture has shown that men deal with life events like bereavement in one way, does not mean they aren’t looking for a more connected way for them to express the rise and fall of grief and bereavement which can literally make a once stable world fall apart around the person.We are all strong, and cultu