Dr. Patricia Bay - Therapy In A Nutshell
EMOTIONAL TRIGGERS
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:54
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Sinopse
Everyone has their emotional weak spots that can be triggered. If you have trauma in your history or currently struggle with PTSD or you are just trying to live a peaceful life, understanding your triggers is empowering. Learning how to regulate your response is even more advanced. Let’s do this. --- Support this podcast: https://anchor.fm/patricia-bay/support