Martha Runs The World Podcast

#184 - Zach Bush runs a lot. He also swims and cycles a lot. One day, he decided he wanted to road race more than trail race. Most people I know go from roads to trails, so I found this reversal interesting and so honest. Zach talks about following what he wants, no matter the trends or what others do. He talks about his hard work maintaining his fitness, and doing the races and workouts that he truly wants. https://www.martharunstheworld.com/Asking for a FriendReal answers for women on the better side of 50. Host Michele Folan, a 26-year veteran...Listen on: Apple Podcasts   Spotify The FastingWell PodcastStep-by-step beginner guidance so you can use intermittent fasting to improve your health.Listen on: Apple Podcasts   Spotify