Transformed You With Mark & Melissa Dejesus

My first recommendation for those who want to experience greater mental and emotional health is to SLOW DOWN. This can be much easier said than done, as the world lives at such a high rate of speed. We feel that pull every day. But what I want to do is share with you some observations […] The post 12 Ways Slowing Down Has Improved My Mental Health appeared first on Mark DeJesus.