Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

“If you actually understood what a woman has been through: the conception journey, pregnancy, birth, the whole process—what’s happening demands full respect and a deep care. To imagine that people would just snap back into their size 0 jeans and walk out, it begs disbelief. There’s no respect for what’s arisen. And in the yoga world, we’ve fed right into that.” Uma Dinsmore-Tuli is a yoga teacher, a yoga teacher trainer, and wrote the tome Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra, which connects feminism, blood rites, and yoga.   What You’ll Learn: The postpartum woman just did the biggest stretch there is - Birth What yoga IS appropriate for postpartum women About the yoga patriarchy About why it matters to be a woman and what stage of life you are in for yoga practice.   What You’ll Hear: -She needs stability nurture and a real sense of being mothered -Postpartum period is 5 years. -Deep inner work of breath and awareness to the pelvic floor and breastfeeding -Stability p