Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

EP15: Erin Telford on Breathwork, the Role of Emotions, Grief & Redemption

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Sinopse

**Trigger Warning** We cover sexual assault in this episode, and we go into deep grief space as Erin lost her sister in a brutal way. In this episode, we talk about breathwork as a therapeutic modality that bypasses the mind, the role of emotions, and dealing with grief. We ended up in some deep archetypal shizzle. The story of Erin's family, her mother and her sister has so many miraculous and redemptive elements for them as souls and family, but for us all. This episode took me to a place I wasn’t planning to go, and I think it is very rich. We laughed and cried a lot.  EP15: Erin Telford on Breathwork, the Role of Emotions, Grief & Redemption What You’ll Hear: Why Erin chooses Breathwork as her main healing modality. The archetypal journey of Erin’s sister (and their family) as a belly dancer and Zapatista activist in Mexico, and her mother’s response. Erin’s journey of leaving her wordly life in NYC and setting out on the road- first stop Joshua Tree Breaking the threads of aloneness How working with