Jivamukti Yoga With Jessica Stickler

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Check out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/

The physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . December 2019 Jivamukti Yoga Focus of the Month https://jivamuktiyoga.com/fotm/unlocking-wisdom-within/ . The story at the end of class is read from the Jivamukti Yoga Book . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this class from "The Fruitful Darkness," by Joan Halifax . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

Recorded at Jivamukti Jersey City

This class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/ To contribute to this free podcast, please visit: yogastickler.com Socials: @yogastickler

This podcast focuses on practice and non-attachment as well as working with intense and challenging emotions. Thoughts and Emotions are energy and they can give us information but aren't in and of themselves good or bad. Practice, practice, practice. @yogastickler yogastickler.com

Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler

This podcast explores standing asana and our connection to the earth, the reading is from an interview with Wangari Maathai, founder of the Green Belt Movement in Africa and Nobel Peace Prize laureate.

Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler

Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler

Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler