Sinopse
On each episode of the Girlboss Radio, Sophia interviews boundary-pushing women who've made their markeschewing polite conversation and extracting solid advice from the lessons they've learned along the way. Expect hilarious co-hosts and vulnerable, honest conversations you won't hear anywhere else. Conversations that humanize the known, champion the unknown, and laugh a little at the absurdity of life.
Episódios
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How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin
12/11/2024 Duração: 27minThis episode is brought to you by LPGA. Don’t forget to mark your calendars for November 20, 2024—the LPGA is unveiling its 75th Anniversary schedule for the 2025 season, kicking off at the CME Group Tour Championship. Catch all the action on NBC and Golf Channel! One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ Turns out, we’ve all got a lot more in common with a professional athlete than we think. Yes, you included! You’re in for a refreshingly honest look at the realities of life as a professional athlete, reminding us that self-doubt and pressure aren’t signs of weakness—they’re simply part of the journey, something we all experience, athletes or not. Avery sat down with professional golfer Lauren Coughlin, who’s been golfing since the age of seven and making a name for herself on the LPGA Tour. With two championships and eight top-
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The Uncomfortable Truth: Julie Sukosd on Banishing Underwire Bras
05/11/2024 Duração: 27minThis episode is brought to you by EBY. Women have been conditioned to live with discomfort—at work, at home, and even in our bras. Julie Sukosd, the Chief Revenue Officer at EBY (which stands for Empowered By You), has set out to change that. Why? Because as she says in our conversation, if we don’t put ourselves first, then who will? Julie covers the all-so-common ways women feel uncomfortable at work, whether it’s giving or receiving feedback, advocating for ourselves, and even what we choose to put on our bodies first thing in the morning. We talk about how this impacts our personal empowerment and well-being, and how women can reclaim their self-worth and prioritize themselves once and for all. EBY is an intimate apparel brand that is anti-metal underwire. Instead, their innovative bras offer gentle, poke-free support using a nylon thread that’s 3D printed inside a line of silicone and then coated with their signature slip-proof flocking. You no longer have to compromise your comfort! They also hav
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Grief, Panic Attacks, and Making Her First Million: Alexa Suter Isn't Afraid to Go There
29/10/2024 Duração: 38minThis episode is brought to you by Huha. Enjoy 20% off any regular-priced items with the discount code GIRLBOSS20. Bundle your undies for extra $$$ off: Get an additional 5% off a two-pack, 10% off a five-pack, and 15% off a seven-pack. Hurry! This code expires on November 24, 2024, at 11:59 p.m. EST. This conversation is unlike any other we’ve had on Girlboss Radio. It’s raw, it’s vulnerable, and it’s quite emotional. We talk about addiction, depression, and PTSD. If your heart is feeling up for it, we hope Alexa’s story will help you feel less alone—if not, save this for when you’re ready. If you believe you need to have it all figured out from day one, you’ll want to hear from this week’s guest, Alexa Suter, the founder of Huha, a brand of breathable, ultra-comfy underwear made from mineral and tree-derived fibers. Alexa has always felt like she was unhireable. She thought she was too emotionally unstable to sustain a 9-5 job. And this unshakeable feeling shaped her entrepreneurial journey. She never e
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Permission to Pause: How to Plan for Your Sabbatical with Danica Nelson
22/10/2024 Duração: 32minWhat if taking a career break was the answer to recovering from burnout, reigniting your creativity, and achieving a better work-life balance? It was for Dani Nelson! With over 10 years working in the marketing industry, Dani transitioned from a full-time corporate gal working at Shopify and Canadian telecommunications company TELUS to full-time entrepreneurship as a content creator, marketing consultant, and Liberty Leave™ coach, dedicated to empowering women to take their own mini-retirements and explore the world (or rediscover what lights them up outside of work). Dani shares her concept of "Liberty Leave," a term she coined to describe the transformative power of stepping away from work to recharge and reflect. During her first sabbatical, she spent six months solo traveling in Southeast Asia, and now, she’s on her second one, living in Malaga, Spain. In today’s episode, Dani recounts her own journey from a demanding corporate career to a life filled with travel and self-discovery, highlighting the
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The Bragging Rights Playbook: Strategies for Self-Promotion with Stefanie Sword-Williams
15/10/2024 Duração: 36minHave you ever noticed how women are often told to stay humble, downplay their achievements, and avoid sharing their successes? When we do share our wins, we’re labeled as cocky or self-obsessed. In today’s episode, we’re flipping that narrative. We explore practical ways to recognize and celebrate your successes, including effective strategies for promoting yourself online—because no, it’s not cringe to brag! Stefanie Sword-Williams, a personal branding powerhouse and founder of Fuck Being Humble, aims to encourage individuals to be unapologetically proud of their achievements, sharing tactical tips to challenge the stigma around self-promotion. Stefanie discusses her journey with self-promotion and why she is passionate about changing the conversation. We cover practical ways to celebrate your achievements, how to promote yourself online (again, it’s not cringe to brag!), and why you shouldn’t hesitate to ask friends to brag about you too. This conversation is perfect for anyone who has struggled with s
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Gut Check: How Probiotics Influence Mood and Mental Health With Dr. Roshini Raj
08/10/2024 Duração: 37minThis episode is brought to you by TULA Skincare. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Next Chapter of Your Career course by October 14, 2024: https://course.girlboss.com/courses/designing-the-next-chapter-of-your-career It’s time for a gut check. In a world overflowing with health and wellness information, it’s easy to feel overwhelmed by all the conflicting advice—especially when it comes to gut health and supplements. So, who did we turn to for clarity? Enter Dr. Roshini Raj: a practicing gastroenterologist, author of Gut Renovation, and the visionary founder and CEO of TULA Skincare. With over 20 years of medical experience, Dr. Raj is passionate about the power of probiotics in both beauty and wellness, and she brings a wealth of accurate, helpful inform
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Why No One Wants to Be a Manager Anymore with Ginny Clarke
01/10/2024 Duração: 36minNever miss an episode, subscribe to the Girlboss Radio podcast. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Next Chapter of Your Career course by October 14, 2024: https://course.girlboss.com/courses/designing-the-next-chapter-of-your-career Have you ever wished for an instruction manual on how to be a good manager? We’re diving deep into this very topic with Ginny Clarke, a true expert in conscious leadership. With over 30 years in executive recruiting and talent management, Ginny has seen it all. She joined Spencer Stuart, a leading global executive search firm, and eventually became a partner. After 12 years, she decided to shift gears and wrote a game-changing book called Career Mapping: Charting Your Course in the New World of Work. Plus, she even served as Google’
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Predicting the Future of AI and Work With Dr. Joy Buolamwini
24/09/2024 Duração: 39minBook your stay today at Breathless Riviera Cancun Resort & Spa and start making memories that last a lifetime. https://www.hyatt.com/en-US/hotel/mexico/breathless-riviera-cancun/brerc Never miss an episode, subscribe to the Girlboss Radio podcast. AI is everywhere. So what does that mean for jobs? Are they all going to be obsolete in the next 10 years? And how can we prepare ourselves—and our careers—for the future? In this episode, Dr. Joy Buolamwini answers all of your most pressing AI questions. She is the founder of the Algorithmic Justice League, an award-winning researcher, and a “poet of code.” As the author of the national best-selling book Unmasking AI, Dr. Joy has dedicated her career to uncovering and addressing racial and gender biases in artificial intelligence. With degrees from both Oxford and MIT, and recognition as one of Forbes’ Top 50 Women in Tech, she shares invaluable insights and advice for navigating the complexities of this ever-changing technology. In the age of AI, protecting ou
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Feeling Stuck in Your Career? Tori Lazar Has Been There
17/09/2024 Duração: 34minBook your stay today at Breathless Riviera Cancun Resort & Spa and start making memories that last a lifetime. https://www.hyatt.com/en-US/hotel/mexico/breathless-riviera-cancun/brerc Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. ✨ Join our waitlist here for 40% OFF, but hurry, we’re closing the doors to purchase on October 8th: https://girlboss.com/pages/girlboss-course-waitlist Feeling stuck in your career? Tori Lazar has been there. Tori was a marketing executive at a VC-backed tech company with an amazing salary. But she couldn't shake the feeling that she wasn't happy. Then, she got laid off and it was the best thing that could have happened to her. Now, Tori is a strategic storyteller and executive coach who empowers multi-disciplinary women in tech, media, and finance through her coachi
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The Messy Truth of “Having It All” with Alli Webb
10/09/2024 Duração: 38minNever miss an episode, subscribe to the Girlboss Radio podcast: https://girlboss.com/pages/radio Who says you can’t have it all? Alli Webb proves otherwise, having seamlessly transitioned from a stay-at-home mom to a powerhouse entrepreneur who truly does have it all right now (her words)—and with great hair, too. Keyword: seamlessly. Don’t be fooled—it hasn’t always been easy. Alli Webb is the founder of the iconic blowout salon chain Drybar, a New York Times bestselling author, a successful businesswoman, and a mother of two. She expanded Drybar beyond the salons with a successful product line available in major retailers like Sephora and Ulta and sold the brand for a staggering $255 million in 2019. In today’s episode, we chatted about Alli’s latest book, The Messy Truth, her mindset shift from managing a single location to scaling Drybar to over 160 salons nationwide, and discussed the signs of burnout that ultimately led to what she calls “her great depression.” Plus, Alli pulls back the curtain of
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Operating From a Baseline of Delusion with Kamie Crawford
18/06/2024 Duração: 35minDiscover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. This is the last episode of the season, but we’ll be back very soon after a short summer hiatus. We couldn't think of a more perfect guest to end things off with than multi-hyphenate Kamie Crawford. She has quite the CV. She’s a producer and creator, the host of MTV’s Catfish: The TV Show, Are You The One? *and* Ex on the Beach, a Sports Illustrated Swimsuit model, and the former Miss Teen USA 2010. She also has her very own relationship advice podcast, Relationshi*t. Kamie originally wanted to be a dermatologist, but quickly pivoted to communications after taking biology in college and hating it. She did local red carpet interviews and sent her reel to different news stations. She even moved to New York and modeled while trying to land TV hosting work that never came. Things changed in 2018 when someone in casting for Ca
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The Outsider's Playbook with Ciera Rogers
11/06/2024 Duração: 33minDiscover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. We’ve all felt like an outsider at one point—Ciera Rogers wants you to use it to your advantage. Ciera grew up houseless on the streets of Houston, Texas, in her mom’s Jeep. Then, with just $10, she moved to LA, lived off of her friend’s couch and started posting her thrifted and vintage clothes for sale on Instagram. And this is how Babes was born in 2012. She pivoted from vintage to curve-friendly basics when she noticed a gap in the market. Yup, this was way before Skims was even a thing. Today, Babes has hit seven figures and has been worn by Kim Kardashian and even championed by Beyoncé. Ciera has been featured as "the designer to watch" in media outlets including Galore, Black Enterprise, Elle South Africa and others. Ciera is now a homeowner, and her debut memoir, called The Outsider Advantage, tells her story of
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The State of Influencing, According to Top Influencers
04/06/2024 Duração: 43minDiscover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. Have you ever wished that you started a TikTok in lockdown? Wish you could make money from brand deals like your fave content creators? We get it, tbh. After 50 percent of Gen Zs list influencer as a dream career—a higher percentage than any other age group. And in the age of unsteady employment and shaky economy, it's all too easy to daydream about the joining privileged realm of full-time influencers. The reality? A little different. Last week, Later Media named Girlboss Radio a top influencer and marketing podcast—in fact, they put us in the #1 spot. Inspired by this, we went back to the Girlboss Radio archive to pull the most advice-y clips from our conversations with influencers and content creators—may of which we've never aired before. Today you'll hear from mega-influencers like Matilda Djerf, Vivian Tu (a.k.a
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From Fashion Editor to Beauty Brand Founder with Saie's Laney Crowell
28/05/2024 Duração: 34minDiscover the all-new Adobe Express mobile app, including Adobe Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. "I'm incredibly persistent. And I have a pretty high threshold for being uncomfortable. And that's definitely what I credit my success with," says Laney Crowell, who founded the natural, clean beauty brand Saie, which is a Sephora staple and viral sensation. But Laney never thought she'd start a beauty brand. She was the assistant beauty editor at Lucky magazine (and also had stints at ELLE and StyleCaster), she went through seven rounds of interviews (!!!) to be Anna Wintour's assistant, and then started her own blog, The Moment. Saie Beauty was born out of her modest but loyal following and has grown into a clean-beauty darling. The brand has nearly tripled its business in the US from 2022 to 2023, and in 2023, Saie’s social community grew 134% year-over-year. Plus, there are more than 2,000 ingredients Saie refuse
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Are Dating Apps the Problem? with Tinder's Stephanie Danzi
14/05/2024 Duração: 38minDiscover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://functionofbeauty.com/pages/hair-quiz. Get 20% off your entire order with code GIRLBOSS20. Offer ends on May 30th. Banish book decision fatigue with Book of the Month, a monthly book subscription box, and get your first book for just $5 with code PETALS at bookofthemonth.com. Dating apps seem to be the hot topic of conversation as of late—but not for the best reasons. First, Bumble. After weeks of teasing a re-brand, the dating app’s latest billboard campaign is sparking passionate social-media discourse accusing Bumble of dismissing women’s (perfectly valid) choice to be celibate. They've since issued an apology on their Instagram and said that they will be removing these ads from their global marketing campaign and donating to charity. Then, there's Tinder and Hinge. This year on Valentine’s Day, six plaintiffs sued Match Group,
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Making the Case for Midwifery Care with Elaine Welteroth
07/05/2024 Duração: 36minDiscover the all-new Adobe Express mobile app, including Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. Elaine Welteroth is a bit of a Girlboss legend. She was a speaker at our Girlboss Rally conference for two years in a row, and has been a guest on Girlboss Radio. We’ve been champions of Elaine’s career since her days at Teen Vogue when she became the editor-in-chief at just 29 years old, the youngest in Condé Nast history. Since then, she’s gone on to write a New York Times best-selling memoir, More Than Enough, and teach a course with MasterClass about designing your dream career. We're so excited to have Elaine on the pod once again to talk about her latest venture: birthFUND, a non-profit that supports families in the U.S. who can’t afford the out-of-pocket costs of midwifery care. And she launched it with none other than tennis legend Serena Williams. Elaine and Avery chatted about how her own birthing experience insp
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How to *Actually* Speak Your Mind with Africa Brooke
30/04/2024 Duração: 42minBanish book decision fatigue with Book of the Month, a monthly book subscription box, and get your first book for just $5 with code PETALS at bookofthemonth.com. Discover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://functionofbeauty.com/pages/hair-quiz. "You're not being as intellectually stimulated as you think you are if everyone around you is saying the same thing." These are the kinds of truth-telling one-liners Africa Brooke is known for. She is an author, consultant, strategist and international speaker with a unique focus: tackling self-sabotage and self-censorship. In her new book, The Third Perspective, coming out on May 14, Africa invites us to return to critical thinking and reduce the pressure we all feel to share our thoughts publicly on social media (where not having the "right" opinion can have damaging consequences). In this episode, Avery and Africa talk about self
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Celebrity Bosses and the Future of Marketing with Rare Beauty's CMO Katie Welch
23/04/2024 Duração: 32minDiscover the all-new Adobe Express mobile app, including Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. This conversation with Katie Welch, the chief marketing officer of Rare Beauty, has been a year in the making. The Girlboss Radio team first met Katie in 2023, and immediately vibed with her warmth, candor and wisdom. Katie has worked as a beauty industry exec for years—her CV includes stints at Victoria's Secret Beauty, The Honest Company, Hourglass Cosmetics and now, reporting into Selena Gomez's juggernaut beauty biz, Rare Beauty. Katie, who just made Forbes' CMO 50 list, talks about how her talented team dreams up marketing campaigns that get results, her thoughts on the potential TikTok ban and how aspiring marketers should think about their careers. Avery and Katie also get vulnerable about the realities of dating with a demanding career. We know you'll love this one. For career advice and BTS of Katie's life, start
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Office Affairs with Ashley Madison's Isabella Mise
16/04/2024 Duração: 42minYep, we're going there. Today's episode features a conversation with Ashley Madison's Senior Director of Communications, Isabella Mise. We're sure you've heard about Ashley Madison: the site bills itself as the number one "married dating site" with 80 million users worldwide. You might be wondering, why Ashley Madison, Girlboss? A few months ago, Girlboss producers received an email from Ashley Madison's PR team, and one particular line stood out to us: Ashley Madison considers the workplace—and not other dating apps—their number-one competitor. We knew we wanted to do an episode dedicated to office romances, and hold a nuanced, compassionate and curious conversation about infidelity and the future of monogamy. The office affair is an all-too-common trope, but what drives to develop crushes and pursue our coworkers? Is the risk of professional and emotional fallout even worth it? What does Ashley Madison's in-depth research have to reveal about the driving factors of infidelity? There is a lot to unpack in t
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Renting, Investing and Financial Feminism with Tori Dunlap
09/04/2024 Duração: 39minAh, money—it's the reason we go to work, chase promotions and ask for raises. For Tori Dunlap (who saved $100K by the time she was 25), money means options. "When I had money—and we're not talking Jeff Bezos money—we're just talking an emergency fund, I could donate to causes I believed in. I could support candidates and legislation that I believed in. I could start a business. I could leave a toxic situation I didn't want to be in anymore. I could take a vacation," says Tori. This is Tori's other belief: "I don't think anything bad happens when women get more money." To that end, the personal finance expert (who has a New York Times best-selling book, Financial Feminist, a hit money podcast and website all centered around helping women figure out their finances), gives real, tangible advice on saving and investing for women ("I don't believe in inspiration p*rn. I don't feel like it does anything," is another one of Tori's trademarks). Today's conversation with Avery is tackles all of your money questions: