Sinopse
On each episode of the Girlboss Radio, Sophia interviews boundary-pushing women who've made their markeschewing polite conversation and extracting solid advice from the lessons they've learned along the way. Expect hilarious co-hosts and vulnerable, honest conversations you won't hear anywhere else. Conversations that humanize the known, champion the unknown, and laugh a little at the absurdity of life.
Episódios
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The Truth About Cortisol with Rachel Sanders
02/04/2024 Duração: 32minThere are so many misconceptions circulating on TikTok and Instagram about ways to “hack” your health as women—your cortisol levels, your sleep cycle, your period—so you can be the most optimized version of yourself… but there's often little-to-no scientific evidence to back it up. That’s why the work Rachel Sanders is doing is so great. She’s the CEO and founder of Rootine, a line of targeted supplements and at-home lab tests that are rooted in science and customized to your unique daily routine. They have adaptogen drink mixes to help with sleep, focus and stress—plus, personalized multivitamins and in-depth tests for your cortisol, minerals, vitamins and DNA. With 10 years’ experience at the intersection of health and technology, Rachel is disrupting the market as a woman founder in the male-dominated personalized health tech space. In addition to being a founder, Rachel is a startup advisor, angel investor, new mom, and has been featured across Forbes, Entrepreneur, Business Insider and more. In today's e
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The False Promise of Trad Wives with Caro Claire Burke
26/03/2024 Duração: 38minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. On this extra-spicy episode of Girlboss Radio, we welcome feminist media critic Caro Claire Burke, whose TikTok videos dissecting all things trad wives you may have already come across. So, what's the difference between a trad wife and a trad-wife influencer? Is wanting to make meals from scratch while wearing dreamy dresses really that bad? What does our current obsession with this type of influencer content say about the state of women's ambition? And finally, is consuming trad-wife content inherently un-feminist? The answer might surprise you. Follow Caro on TikTok @caroclaireburke New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss’ very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spa
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Should You Freeze Your Eggs? with Dr. Kim Garbedian
12/03/2024 Duração: 40minCheck out Eu Natural's Conception For Her, Conception For Him and the His & Hers Conception Bundle and find out why these fertility aid multivitamins have over 23,000 five-star reviews. Disclaimer: Today's guest, Dr Kim Garbedian, does not endorse or financially benefit from our partnership with Eu Natural. Eu Natural did not commission or approve this episode. Please talk to your doctor or a trusted medical professional to figure out which supplement options are best for you. On today's episode of Girlboss Radio, we're opening the door to the fertility clinic and asking *all* the questions you might be having about fertility, egg freezing, IVF, the impact of age on your fertility and whether you have to give up alcohol while undergoing fertility treatment. Today's guest, Dr. Kim Garbedian, is a Royal College of Physicians and Surgeons-certified Gynecologist and Reproductive Endocrinology and Infertility Specialist who leads Pollin, a modern and empowering fertility clinic in Toronto, Canada. This episode
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Building a Revenge Brand with Boys Lie
05/03/2024 Duração: 33minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Some of Tori Robinson and Leah O'Malley's closest friends thought they would fail. Who's laughing now? In today's episode of Girlboss Radio, Avery Francis catches up with the founders of Boys Lie. Their cool-girl loungewear broke the internet last summer when Ariana Madix from Vanderpump Rules wore their 1-800-Boys-Lie hoodie, not-so-subtly shading ex-boyfriend Tom Sandoval. Their clothing has been spotted on A-listers like Kylie Jenner, Zendaya, Ariana Grande, Dua Lipa and many more—plus they’ve collabed with Forbes, Uber, REVOLVE, Urban Outfitters and PacSun, which solidified Boys Lie as an industry trailblazer. In 2022, the brand achieved a staggering $8 million in revenue. Tori and Leah met in 2016 when they were both going through breakups with their boyfriends—who happened to be best friends. They formed an unbreakable bond and coined the mantra: “boys lie.” Today, the Boys Lie founders talk about how m
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Escaping Amazon After 12 Years with Kristi Coulter
27/02/2024 Duração: 40minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Imagine working at Amazon for 12 years and never getting a promotion. Imagine being called "stupid" to your face by a senior exec in a meeting. Imagine being so burned out by the toxic, relentless pace of your job that you take up an unhealthy drinking habit. Kristi Coulter experienced all of that—and more—in her decade+ at Amazon, arguably the world's best-known and most controversial company. Then she wrote a book about it. Today's convo digs deep into corporate burnout, Jeff Bezos, why workplaces weren't built for women, and what happens on the other side of your "dream job." Check out Kristi's two books: Exit Interview: The Life and Death of My Ambitious Career and Nothing Good Can Come from This. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss’ very first course, Spark Your Career Renaissance, will help
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Lazy Girl Jobs Don't Exist with Team Girlboss
20/02/2024 Duração: 30minIn this (very spicy) episode of Girlboss Radio, host Avery Francis is joined with Liz Guber, Girlboss' general manager, and Victoria Christie, Girlboss' senior writer, to talk about the latest TikTok workplace trend: lazy girl jobs. What defines a lazy girl job? How does social media fuel misconceptions about them? What does this say about our disillusionment with capitalism and "hustle and grind" culture? Why is it a lazy girl job and not a lazy boy job? And who can really get away with having one? New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss’ very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-career-renaissance. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday
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Getting Divorced with Lawyer James Sexton
13/02/2024 Duração: 48minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. It's a Girlboss Radio milestone—our first male guest. Ever. So why a man and why now? Well, as our host, Avery Francis says, "Women and non-binary folks continue to carry the burden of conversations about moving the needle forward. I wanted to invite a man on the podcast to talk about how they're helping us achieve collective liberation." While Girlboss Radio will always offer up our platform to women we admire, it's nice to get away from the echo chamber once in a while and hold conversations with guests we find interesting or can learn from—regardless of gender. And now, about our guest: James J. Sexton, Esquire, is a no-BS divorce lawyer and author of If You're In My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together who's helped thousands of people navigate the endings of their relationships. In the past year, he's become a bit of a social-media sensation for his no-sugarcoating t
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Bursting the Kardashian Gummy Bubble with Dr. Jen Gunter
06/02/2024 Duração: 27min"It's a scam." That's how Dr. Jen Gunter, the internet's favorite OB/GYN, describes Kourtney Kardashian's vagina probiotic gummies (called Lemme Purr). You can see why we had to have Dr. Gunter on the podcast, right? She isn't afraid to dispel the BS women are being told about their bodies. In today's episode, Dr. Gunter debunks the biggest myths about vaginas, from synching your period cycle to your productivity to needing to get rid of the (perfectly normal) smell with scented wipes and washes. It's a self-cleaning oven, people! Dr. Gunter is an OB/GYN, pain medicine physician and New York Times best-selling author of The Vagina Bible and The Menopause Manifesto. Her brand-new book, Blood: The Science, Medicine, and Mythology of Menstruation is out now. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss’ very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from st
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Getting Angry for the Greater Good with Soraya Chemaly
31/01/2024 Duração: 36minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Ever since Avery became the host of Girlboss Radio, she's had one dream guest at the top of her wishlist. And that person is Soraya Chemaly. Soraya is an award-winning writer and activist, best known for her 2018 book Rage Becomes Her: The Power of Women's Anger. Avery refers to it "The Bible" and has recommended it (and even gifted it) to hundreds of people. In this episode, Avery and Soraya talk about why, as women, we're conditioned to minimize our anger (and replace it with words like “tired” or “stressed”), and how we can all harness the power of rage for the greater good. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss’ very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-ca
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Shame, Ego Strength and Jello Shots with Lilly Singh
23/01/2024 Duração: 33minGet your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Testing, testing, 1… 2… 3… *Taps mic* Hey, Girlboss Radio listeners! Did you miss us? ‘Cause we missed you! Your favorite podcast is back. And we couldn’t think of a better person to kick-off the new season than Lilly Singh. You probably know her. From her 2010 YouTube beginnings to a historic time on late night TV, Lilly now has over 40 million followers and owns a production company called Unicorn Island, which combines entertainment with social impact. She's an Emmy-winning entertainer, actress, producer, New York Times best-selling author and gender equality advocate, and is debuting her first feature film, Doin' It, this year. We knew right away we wanted her to be our debut episode of season 3 and you’ll see why. Avery and Lilly chat about how they first met (it involves a Shania Twain concert and jello shots), how discomfort and change are stepping stones to success, and why Lilly refuses to be put int
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Olivia Perez Worked for Teen Vogue, Glossier and Hermès—All Before Graduating College
05/07/2023 Duração: 30minThis is the last episode of this season—and we're ending it on a high note with Olivia Perez. Olivia is a fashion journalist, and the founder and host of the Friend of a Friend podcast, a weekly talk show where she brings you into her inner circle of creatives. By the way, Avery also went on Olivia's podcast as a guest. Click here to listen! Olivia started her career with internships at Teen Vogue and Hermès, then worked for Glossier in talent and bookings, before becoming a contributing writer to Forbes.com and landing bylines in Harper’s Bazaar, Teen Vogue and Huffington Post. Olivia and Avery chatted about the value of having a non-linear career, the importance of being an early adopter and her thoughts on internships. Save up to 80% off on generic drugs at visoryhealth.com. Get 10% off Rotman School of Management’s Executive Presence program—taking place in Toronto, Canada from September 28-29, 2023—with code GB10. Apply now at uoft.me/presence. Get your very own Workplace Affirmation Deck from Gir
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Lauren Chan is Really Good at Figuring Sh*t Out
27/06/2023 Duração: 31minSave up to 80% off on generic drugs at visoryhealth.com. Get a free pair of jeans from Universal Standard at universalstandard.com/signup/girlboss-free-jeans, and putting in your email. On this episode of Girlboss Radio, Avery is joined by Lauren Chan, a career chameleon who's worked as a model, fashion editor, brand founder and inclusivity spokesperson. Recently, Lauren also became the first queer, plus-size Sports Illustrated Swimsuit Rookie. Avery speaks to Lauren about her journey going from small-town Canada to becoming the fashion news editor at Glamour, a role where she pushed for size inclusivity in the magazine's content as well as what prompted her to start Henning, her luxury, size-inclusive fashion brand that was recently acquired by Universal Standard. Plus, the two chat about what it's like to go through major career milestones while your personal life is also going through major transitions, and get into Lauren's current fashion ins and outs. Get your very own Workplace Affirmation Deck from
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Maitreyi Ramakrishnan's Career Has Only Just Begun
20/06/2023 Duração: 31minMaitreyi Ramakrishnan never had a part-time job. She never worked retail, or had an after-school job in food service. The story of her actual first job is well known: she submitted a tape to Mindy Kaling’s open casting call for the series Never Have I Ever. She beat out 15,000 other applicants for the role, and has delivered a memorable, comedic, and authentic performance over the show’s last four seasons as Devi, the feisty, awkward and determined nerd—with aspirations of being popular. Devi was no stranger to making a reckless decision for the sake of good grades or chasing a boy. Avery and Maitreyi chat about how her high school experience in Mississauga, Canada, (close to where Avery is from) was very different from Devi’s, the importance of having a tight inner circle to keep you grounded and her biggest lessons from Never Have I Ever as the show comes to an end. Plus, Maitreyi opens up about the difficulties of making friends as an adult, and the boundaries she's had to put up to protect herself from be
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Influencers Can Have Career Doubts Too
13/06/2023 Duração: 32minBefore you roll your eyes at the title of this week's episode—we get it. Influencing, a career that's emerged over the past decade, offers it all: the ability to make lots of money, flexibility, travel, adoring followers and flashy brand deals. But we know we're not the first ones to tell you that it's not all it's cracked up to be. On today's emotional episode of Girlboss Radio, Avery is joined by two of her friends: Jillian Harris and Sarah Nicole Landry for an unedited glimpse at the realities of running successful businesses by leveraging your online persona. Jillian Harris got her start in restaurant design before becoming the first Canadian Bachelorette on reality TV. Sarah Nicole Landry blogged about motherhood as a divorced mom of three, before quitting her job in publishing to pursue content-creation full time. Today these women run multi-million dollar brands, employ staff and partner with the world's biggest companies. But there are downsides too: non-existent work-life-balance, time away from kids
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LaDavia Drane Doesn't Believe In Winning Alone
06/06/2023 Duração: 32minToday on Girlboss Radio, Avery is joined by LaDavia Drane, the Global Head of Inclusion, Diversity and Equity at Amazon Web Services. Her career is nothing short of impressive, spanning law, politics, and tech. LaDavia has been a longtime leader and champion of removing barriers for underrepresented communities and cultivating equitable spaces. Previously, LaDavia worked as a law associate, then transitioned to public policy and politics. She worked as a Chief of Staff in Congress, and even served on Hillary Clinton’s 2016 presidential campaign. LaDavia and Avery chat about big career pivots and how to make your mark at a large company. Plus, LaDavia has some great advice for anyone who's itching to switch industries. Book Club 2: The Next Chapter is in theaters and on demand now. Get your tickets at focusfeatures.com/book-club-the-next-chapter/. Get your very own Workplace Affirmation Deck from Girlboss at girlboss.com/affirmations! Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.
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Confessions of a Girlboss, with Diem's Emma Bates
30/05/2023 Duração: 33minOn this episode of Girlboss Radio, Avery chats with Emma Bates, the co-founder of Diem, the AI-powered search engine with "group chat energy." It's designed to give users real, no-BS, anecdotal advice on "taboo" topics like sexual health, money and relationships. Emma went to King’s College in London for war studies. Yes, war studies. Then, she switched her major to marketing. During her university days, she started a blog that went viral. Her career took off when she landed a job as one of the early hires at Away, the cool-girl suitcase brand. Then, a broken condom sparked the idea for Diem (you'll have to listen to the episode to learn more) and a community for women, femmes and non-binary folks to share knowledge was born. Emma and Avery chatted about the complexities of the word ‘girlboss,’ the fear of getting canceled as a woman founder and how we can all solve the gender information gap. Follow Emma on Instagram at @emmabates, read her "Confessions of a Girlboss" newsletter on Substack and download Die
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How Adrien and Hyla Started Their Business, 437, With No Business Experience
22/05/2023 Duração: 26minOn today's episode of Girlboss Radio, Avery chats with Adrien Bettio and Hyla Nayeri, the women behind the It girl swim and lifestyle brand 437. The co-founders met at university while studying commerce, and became fast friends and eventually, roommates. Hyla and Adrien were on a trip in the Amalfi Coast and they couldn't find swimsuits that were flattering and curve friendly. And thus, the idea for 437 was born. They were just 21 years old. Today, 437 is loved and worn by celebs like Kylie Jenner, Megan Thee Stallion and JLo, and appeared in Vogue and Forbes. The Forbes 30 Under 30 founders share how they started an ecommerce business with no business experience, the women who inspire them on their entrepreneurial journey and what it’s really like to go into business with your best friend. Check out 437 at shop437.com and on Instagram at @437, and follow Adrien at @adrienbettio and Hyla at @hylanayeri. Plus, check out their 16-module course How TF Do I Start? at how-tf.com. Get your very own Workplace Affi
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Angel Investor Arati Sharma Loves a Bit of Imposter Syndrome
16/05/2023 Duração: 35minAvery is joined Arati Sharma, a powerhouse in venture capital funding. She’s the founding partner of Backbone Angels, a collective of all-women angel investors who focus on investing in Black, Indigenous, and women of color-led companies. She also is a co-founder of Ghlee, a ghee-based skincare brand, which she started with her siblings. Previously, Arati rose through the ranks at Shopify, first as a community development manager and then as a director of marketing, working through the software company’s $1 billion dollar IPO in 2015. Arati and Avery talk about what it was like working at one of the hottest tech startups during its heyday, the power of talking about wealth as women of color and why imposter syndrome might actually be good for you. Follow Arati on Instagram (@aratisharma) and check out her ghee-based skincare brand, Ghee (ghlee.com) as well as Backbone Angels (backboneangels.com). Get your very own Workplace Affirmation Deck from Girlboss at girlboss.com/affirmations! Sign up for Girlboss
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Kate McLeod Thinks "Success" is a Bad Word
09/05/2023 Duração: 30minThis episode is sponsored by Kate McLeod Kate McLeod has had a fascinating career journey with not one, not two but three career pivots. She started out in finance at Goldman Sachs, then went to culinary school and became a pastry chef. Then she started her own bakery in London. Then, one day her sister-in-law introduced her to cocoa butter as a swap for her moisturizer. A powerful ingredient, cocoa butter (the fat of the cocoa bean) is rock-solid at room temperature. So what did Kate do? She used her pastry-chef skills to temper the butter with oils and lowering the melting point. She tinkered in her kitchen until the body stone was born, a solid moisturizer that glides onto the skin like silk. "I made the first 10,000 myself and packaged the canisters," she says. On this episode of Girlboss Radio, Avery and Kate chatted about how Kate's rom-com-worthy love story (FYI: she's married to the founder and CEO of Hinge) informed her career journey, her hot takes on the beauty industry and why she hates the wo
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Your Rich BFF Vivian Tu Had Climbed Cringe Mountain to Find Success
02/05/2023 Duração: 28minYes, you read that right, $600,000. That's how much Vivian Tu was making as a strategy sales partner. Before that, Vivian cut her teeth on Wall Street as a trader with JP Morgan after graduating from the University of Chicago, the best economics school in the world. During the pandemic, Vivian decided to quit her full-time job to start YourRichBFF because she noticed all of the questionable financial advice swirling around the internet. What started as a side-hustle has grown into a thriving business. Through her podcast, Networth and Chill, her newsletter EnRiched and her viral Instagram (@your.richbff) and TikTok accounts (@yourrichbff), Vivian shares no-BS financial advice in a tangible, approachable way. Avery chats with Vivian about how she found a way to stand out as a Wall Street intern, the process of climbing "Cringe Mountain" to find her way to success as a content creator, and whether she's been able to match her former salary as a full-time content creator (we won't spoil that one for you). Oh,