Listen Up With Jess
Doing The Work: Navigating Seasonal Depression
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:16
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Sinopse
In this episode we're learning how to navigate seasonal depression aka the holiday blues. It's time to stop Performing the work but Do the Work in processing your emotions in healthier ways.
